Certified FitBox365 Trainers

  • Bachelors of Exercise Science Old Dominion University
Professional Certifications
  • American College of Sports Medicine Certified Personal Trainer
  • FitBox365 Master exercise developer / trainer
  • Hiking / Back Packing
  • BMX / Snowboarding
  • 8 Years of Personal Training Experience
  • 3 years business owner
  • 3 years product development / exercise programming design
  • Exercise program design
  • Client accountability
  • Transforming lives
  • Grand Haven High School
  • Beautician School
  • Mother (Two Children)
  • Author
  • Business Owner
Professional Certifications
  • American Council on Exercise Certified Personal Trainer
  • Fitness Together Certified (WellBiz)
  • Nutrition Together Certified
  • Serving God, family, friends, relationships
  • Reading, writing, exercising, playing volleyball, walking on the beach
  • Eating healthy, staying fit, entrepreneurship, photography
  • Wife and mother ☺
  • 9 Years of Personal Training Experience
  • Fitness related product development
  • Business owner (Multiple locations)
  • Helping individuals achieve their health and fitness goals
  • Developing exercise programs (FitBox365)
  • Running, managing, and growing business
  • B.S. Exercise Science from Eastern University (St. David’s, PA)
Professional Certifications
  • ACSM Certified Exercise Physiologist
  • Nutrition and Cooking
  • Strength Training
  • Spending Time with Family
  • Hunting
  • Enjoying the Great Outdoors
  • Dog Training
  • Being a Wife and Momma
  • Personal Trainer and Health Coach with Fitness Together since Sept. 2015
  • Collegiate Field Hockey player
  • Coached middle to high school level field hockey through the USA Futures Program for 3+years
  • Multiple Sport Athlete growing up
  • Dancer for 12 years
  • Diet and Nutrition Coaching
  • Training Women and New Moms
  • Health and Wellness coaching through customized approaches to fit client needs
  • Weight Loss
  • Sport Specific Training
Professional Certifications
  • ACE Personal Trainer
  • RRCA Running Coach
  • ACE Weight Management Specialist
  • ACE Sports Conditioning Specialist
  • I enjoy traveling and spending time with my family, running and lifting weights, and serving wherever I’m needed at church
  • Wife, Mother
  • Professional Experience – I began as a traveling group fitness trainer for Body Back from 2012-2014. I worked primarily with teachers, in their schools, during the school year. During the summer months, we would meet at local parks where I would create multi-level “boot camps”. From 2014-2016, I was hired as a Personal Trainer for Fitness Together. I enjoyed training one-on-one clients, in a private atmosphere, achieving superior results. In 2015 I created an online monthly fitness challenge group. It began with 14 members and has now grown to over 90 per month (and has reached Germany and Rio!) I recently moved to a new state and continue to do online training as well as hold live FitBox group classes and monthly “boot camps”.
  • Developing Exercise Routines
  • Training / Running
  • Associates of Science at Tidewater Community College
  • Transferring to University of Virginia next Fall
Professional Certifications
  • National Academy of Sports Medicine Certified Personal Trainer
  • National Academy of Sports Medicine Performance Enhancement Specialist
  • USAPL (USA Powerlifting)
  • NPC (National Physique Committee)
  • 4 Years of Personal Training Experience at Fitness Together
  • 8 Years Weightlifting Experience
  • Performance Enhancement
  • Strength and Conditioning
  • Anna Gordillo Figueras
  • Old Dominion University
    M.M.S. Exercise Science and Wellness
  • Institute National D’Educació Física de Catalunya
    B. A. Physical Activity and Sports Performance and Health
  • Sports
  • Nutrition
  • Learn new things
  • Read
Teaching : Feb 2012 – Jun 2012
  • Assistant Professor in the Exercise Physiology course at Inefc Lleida
  • Assistant during lessons classes and laboratory
  • Assistant conducting tests
  • Recollection, procedure and comparison of data
  • Assistant during exams and tests

Research : Feb 2012 – Jun 2012
  • Laboratory of functional assessment at Inefc Lleida
  • Research project “Physical Exercise Program by Medical Prescription in Obese/Overweight Adolescents”
  • Based on NEREU’s program
  • Part of the PhD’s thesis of Noemi S. (assistant on the Laboratory of functional assessment at Inefc Lleida)
  • Recollection of data in primary and high schools from Lleida
  • Study and comparison data
Personal Trainer, Fitness Together : Jun 2014 – July 2015
  • Designed exercise programs for individual clients
  • Designed and instructed group exercise classes
  • Executed performance evaluation testing
  • Performed fitness tests and relayed results to clients
  • Performed fitness evaluations for fitness program participants and personal training clients
  • Summarize and interpret fitness test data and prescribe cardiovascular and strength exercise programs for healthy individuals
  • Customized personal training for elite clients
  • Provided outstanding customer service, in a welcoming environment
  • New member registration and orientation
Executive evaluation Center Consultant, Sentara Healthcare : Jun 2014 – July 2015
  • Consultant on Exercise, Fitness, Health and Nutrition, Sentara Healthcare
  • Assisted corporations and individuals in maximizing the probability of good health and long life
  • Lead the one-on-one, personal assessment and discussion of costumer fitness and health status
  • Educated each individual on the current status of their health, as well as the steps required to optimize their future
Strength and Conditioning Internship, Old Dominion University : Sep 2013 – May 2014
  • Design and development of athletic programs/workouts
  • Lead teams/athletes through workouts
  • Supervision of team workouts: Basketball, Baseball, Soccer, Tennis, Wrestling, Swimming and Diving, Rowing, Lacrosse, Sailing, Cheerleaders and Dancers
  • Supervision individual workouts, injured athletes
  • Write programs/lead teams through workouts
Basketball Coach Seasons 2006-2011
Federació Catalana de Basquetbol, coach during summer camps 2006 to 2008
Club Basquet Lleida, girls from primary and high school 2007 to 2011
Club Basquet Alpicat, Kinder garden and primary school 2009 to 2011
Tennis Intructor : Seasons 2010-2014
  • Tennis Coach, Instructed players ranging in ages from 3 to 15 years old
  • Athletic trainer, Instructed athletes ranging in ages from 10 to 18 years old
  • Swimmer instructor, Instructed campers ranging in ages from 3 to 15 years old
  • Recreational Activities & Arts and Crafts, for campers raging in ages from 3 to 10 years old
  • Sports Variety Coach, Instructed campers ranging in ages from 3 to 18 years old

  • Strength and Conditioning
  • One on One session
  • Small Group training
  • Hitt cardio Routines
  • FEDA Federación española de actividades dirigidas y fitness
  • (Need to renew NSCA, when I’m able to go back to the states, here does not have same validation)